This text is a review of Melatonin Plus produced by Schiff. The producer claims that this supplement can help with sleep issuesgenerated by jet lag. The product is supposed to reduce stress, set a regular circadian cycle and promote a normal sleep schedule. Read on to find out more about its ingredients and our opinion on whether or not this would be a suitable purchase.




This dietary supplement contains:

  • 10 mg of Vitamin B6 which reduces dizziness and relieves migraines, headaches and muscle cramps
  • 25 mg of L-Theanine which has a relaxing effect, reducing anxiety
  • 3 Mg of Melatonin that helps set the biological clock and ensures a restful sleep

The inactive ingredients include dicalcium phosphate, cellulose, croscarmellose sodium, silicon dioxide, magnesium stearate and coating which is made with modified corn starch, hydroxypropyl methylcellulose, polyethylene glycol, titanium dioxide and magnesium trisilicate.


The appropriate dosage for optimal results is one tablet taken right before bedtime. The manufacturer strongly advises against taking more than 10 mg of Melatonin per day, that is more than 3 tablets. More than that, this dietary supplement is not recommended to children and teenagers under the age of 18, to pregnant or breastfeeding mothers. This product is also not to be associated with other prescription drugs.

Possible Side Effects

Despite the high melatonin concentration the producer does not mention anything about possible side effect or adverse reaction. They do suggest not to take this supplement concomitant with other prescription drugs or if suffering from certain health problems such as depression, weak immune system or endocrine disorders.


A bottle with 120 tablets only costs $8.61, with no available discounts. Given the fact that this means a four month supply of the product, the low cost can only raise some concerns about the quality of the ingredients used for this supplement. However, on the producer’s website this product seems to be out of stock, so a price update may be expected when it will become available again.


In case of unsatisfactory results the manufacturer does offer compensation. However, this is not a full money back type of refund. The product must be returned within 30 days from the purchase (additional information regarding the state in which the product must be is completely missing). Once returned you get part of your money back. They do not refund you for the shipment and they also charge you with a 15% restocking fee. One other thing is not mentioned is how long it takes until you actually get your money back. Trying to contact them to address these concerns may prove to be useless since the review section is filled with unanswered questions from customers.


The good thing about this product is that it is very cheap. Apart from that the dosage instructions are very clear and so are the warnings. However, the low price may indicate a poor quality of the ingredients or of the product itself. Moreover, the unclear return policy and the fact that the manufacturer does not offer a full refund pushes us to conclude that this may not be the best option in terms of sleeplessness remedies.

Click here to learn about our Top Jet Lag Treatment Products.