We kindly invite you to read the review of Melatonin Tablets manufactured by Vitamin Shoppe. The product is designed for people struggling with sleep deprivation. One can be caused by many different factors, including – very common nowadays – jet lag. If you want to find out more about the nature of the product, its dosage and other important features, read on the review below.




The product contains melatonin (3 Mg per capsule) which is a brain hormone responsible for regulation of the sleep cycle.

Other ingredients:

Rice flour


PLEASE NOTE: it is free from many common allergens like: Corn, Dairy Products, Fish, Gluten, Salt, Soy, Sugar, Wheat and Yeast. It allows the product to be included also in a gluten-free diet.


The producer advices to take one capsule a day, namely, before the bedtime. Each dose serves with 3 mg of melatonin which appears to be a reasonable amount, as the advisory measure is between 1 and 5 mg in one dose.

Side Effects

The manufacturer does not mention any possible side effect on the website, although he calls for a medical consultation if a person is pregnant, nursing or is having a depression. The product is also not designed for children below the age of 12. Driving or operating heavy machines after using the product is strictly forbidden.

Despite of the lack of acknowledgement of possible side effects on the website of the producer, they are commonly known. They include daytime sleepiness, headaches and dizziness. Also, less likely, anxiety, irritability, confusion or even short-lasting feelings of depression may occur.


The price of the product on the manufacturer website is established on $7.99. It is a medium price in the category of jet lag treating supplements. What is worth to note however, is a large size of the container (120 capsules) which is sufficient for at least 4 months.


The producer does not provide any guarantee for the used product. Only not used containers can be returned up to 30 days from the day of the purchase, on a usual website’s return policy. It might be a concern for customers willing to buy an effective and safe product without worrying about the waste of money.

The product’s rate is fairly high (4.3/5) but the amount of reviews is inconsiderable. It shows that the product has not gained much audience yet and it is hard to assess its most important features, like effectiveness and safety.


The capsules appear to be a well-designed solution to sleep deprivation caused by jet lag and other reasons. The right dose of melatonin and minimalist approach by reducing unnecessary ingredients should assure the product’s effectiveness. A huge plus is that the product is basically allergens free, so it can be used by a variety of people with allergic problems. However, the capsules can have a wide range of side effects. More disturbing is that the manufacturer did not include this information in the description of the product. Another disadvantage is the lack of the guarantee what endues the medicine to be impossible to return in case it’s not effective.

Click here to learn about our Top Jet Lag Treatment Products.